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Mind Hacks Radio

Mind Hacks Radio

By Amanda Piasta

Hacking my mind and reprogramming my brain to create the body and health I desire. Listen as I learn, apply and share these subconscious reprogramming techniques for weight loss and health.
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Episode #8: Counting Calories is Killing Your Intuition

Mind Hacks RadioApr 13, 2021

00:00
16:45
Episode #8: Counting Calories is Killing Your Intuition
Apr 13, 202116:45
Episode #7 - Reprogramming Self Love
Apr 08, 202111:41
Episode #6: Emotional Hurdles to Weight loss

Episode #6: Emotional Hurdles to Weight loss

Binge eating, junk food cravings and over eating are all common weight loss hurdles related to feelings and emotions. In this episode, I describe my personal hurdles and how I want to see them reprogrammed in my mind. Follow along to see if you have similar hurdles and how to apply my mind hacks to your weight loss journey.

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Mar 16, 202122:02
Episode #5: Your Spare Tire Fat is Your Protection Mechanism
Mar 11, 202111:56
Episode #4: Using Food & Drink to Connect with People

Episode #4: Using Food & Drink to Connect with People

That awkward moment when you're in a social situation, you have no food, no drink and you don't know what to do with your hands...this episode is all about using food as a protection mechanism/coping mechanism for social situations, finding love and connecting with others. Want to go deeper? Subscribe to the Messenger bot for special content: https://m.me/themagika
Mar 03, 202111:03
Episode #3: Subconsciously Using Body Fat As Protection

Episode #3: Subconsciously Using Body Fat As Protection

Constantly Fat, Overweight, or Obese or yo-yoing? - there's an emotional cause behind it all that I expose in this episode. Want special Mind Hacks insider content? Subscribe here: https://m.me/themagika
Mar 02, 202114:22
Episode #2: Losing Weight While Laying in Bed?
Feb 28, 202109:08
Episode 1: Losing Weight Through Emotional Healing
Feb 26, 202110:03